Gluten Free Chocolate Chip Cookies

  I was looking for a chocolate chip cookies recipe that was gluten-free friendly to bake for my friend and I came across this recipe from 'The Naturalist' blog. Although mine didn't quite look the same as the picture (as I was unable to get hold of some ingredients,) so I had to improvise (this is … Continue reading Gluten Free Chocolate Chip Cookies

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Meditation to free your mind

Meditation is so beneficial as it allows you to become more aware and connect with the world around you. It brings your attention to the present moment you can free your mind from any worries and stress you are holding onto. I like to start my mornings (or end my days) with some yoga and … Continue reading Meditation to free your mind

My 3 top tips on how to stress less

Whether it be school, university or work, I'm sure everyone can agree that the toxic feeling of stress is not enjoyable. I often find myself buried with a never ending workload and a to-do lists longer than my arm, resulting in me taking less time out for myself to de-stress. The constant worry of stress can often result in unproductiveness … Continue reading My 3 top tips on how to stress less